#traumatherapy #somaticpsychotherapy #livingwithtrauma #howtomakedecisions #holisticpsychotherapy #PTSD #mindfulness Making big life...

#gowild #parentingadvice #meditation #mindfulparenting #selfcare #somaticpsychotherapy #holisticpsychotherapy I became a parent about 2...

#meditation #trauma #traumatherapy #holisticpsychotherapy #somaticpsychotherapy #dreamyoga Have you ever woke up from an intense dream...

The Way Past is Through. Many people come to me struggling with anxiety and/or depression and ask me how to “deal” with it. They want to...

Exploring Everything. Mindfully. I see elements of psychotherapy existing since the beginning of time. When humans started connecting...

Exploring Everything. Mindfully. I had a massive aversion to spaghetti as a child. My mom was a fabulous cook; that was not the problem I...

#theillusionoftruth #Mindfulness #Meditation #holisticpsyhotherapy They say there are three sides to every story: your side, my side, and...

Exploring Everything. Mindfully. If you understand a flower, you understand soil and nutrients and moisture, and the microbiome that...

Exploring Everything. Mindfully. My Name is Leo Lobbestael I am a psychotherapist in private practice. I have been practicing for over 10...